While these "Big T" traumas certainly have a profound impact, trauma can also arise from less obvious "little t" traumas, everyday experiences. These smaller, often overlooked moments can shape how we feel, think, and behave without us realizing the connection.

Generational trauma affects countless individuals and families, passing down emotional and psychological wounds.

Grief is a deeply personal journey, but it doesn’t have to be a solitary one.

Data plays a pivotal role in guiding counselors and therapists to provide more effective support to their clients.

At Cactus Bloom Counseling we aim to provide compassionate care to help you or someone you love navigate the aftermath of a pregnancy loss.

At Cactus Bloom Counseling we shine a light on the often overlooked realm of birth trauma.

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach developed to alleviate the distress of traumatic memories.