Life is a journey which brings its own unique challenges to overcome. My goal is to meet you on your journey, wherever that may be, and guide you through the process of facing life’s hardships and complications. During our sessions, I use a person-centered approach that focuses on you being the expert of your own life. I aim to cultivate an environment that allows you to feel validated in individual experiences and build a resilient future that you can enjoy. Together we will work to move forward to promote a healthy mental wellbeing. By removing bias and judgement we can collaborate in a safe space where you can explore difficult life events and emotions that are weighing you down or preventing further personal growth and fulfillment. I will walk beside you in support; our partnership is designed to help you find resilience and bloom.

 

As a Licensed Professional Counselor, I have the training and experience that can help you find the skills, confidence, and support to move forward. I have specialized in working with those that are struggling through depression, anxiety, bipolar disorder, borderline personality disorder, trauma related disorders, transitional life events (divorce, big moves, starting a family, faith crisis) and navigate relationship related stressors that can cause you to feel unsettled in life.