Codependency can quietly shape the way we connect with others, often leading to unhealthy patterns that harm both individuals involved. Understanding codependency and learning how to break free from its cycle is essential for building stronger, more balanced relationships. Here we will explore what codependency looks like, why it happens, and practical steps to create healthier connections. What Is Codependency? Codependency is a relationship pattern where one person consiste

The concept of "salutogenic" is to understand why some people maintain good health despite facing significant stressors. Unlike the pathogenic model, which concentrates on disease and dysfunction, the salutogenic model emphasizes the factors that promote human health and well-being.

. Grasping the nature of co-dependency, understanding how these relationships develop, and recognizing the importance of counseling can be crucial steps in breaking these cycles.