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How Diet Impacts Mental Health: Nourishing Your Mind and Body
What we eat doesn’t just fuel our bodies—it shapes our mood, energy, and cognitive function.

Cactus Bloom Counseling
Jan 204 min read
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The Power of Data-Driven Counseling
Data plays a pivotal role in guiding counselors and therapists to provide more effective support to their clients.

Cactus Bloom Counseling
Nov 18, 20243 min read
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Embracing Holistic Mental Health
Holistic mental health is about looking at the whole person – mind, body, and spirit.

Cactus Bloom Counseling
Jul 15, 20242 min read
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Unveiling the Shadows: Navigating the Impact of Birth Trauma
At Cactus Bloom Counseling we shine a light on the often overlooked realm of birth trauma.

Cactus Bloom Counseling
Jun 10, 20242 min read
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