Generational trauma affects countless individuals and families, passing down emotional and psychological wounds.

Hormones are often associated with physical changes, such as growth spurts in adolescence, supporting a pregnancy or the hot flashes of menopause. However, their influence extends far beyond the physical, playing a crucial role in shaping our mental health.

In the realm of mental health and emotional well-being, faith-based counseling stands as a unique and impactful approach that intertwines...

Grief is a deeply personal journey, but it doesn’t have to be a solitary one.

What we eat doesn’t just fuel our bodies—it shapes our mood, energy, and cognitive function.

Data plays a pivotal role in guiding counselors and therapists to provide more effective support to their clients.

Holistic mental health is about looking at the whole person – mind, body, and spirit.

At Cactus Bloom Counseling we shine a light on the often overlooked realm of birth trauma.